The Equation for Contentment

I'm sorry. I've been off-topic for a while. But, the truth is . . .

I'm not having a hard time with my station in life at the moment. Why?

Yoga.

As I mentioned before, I'm doing Bikram Yoga. It forces me to stay hydrated. One of my yoga teachers says that the blood it brings to my face plumps the cells. I don't know if it is the hydration or the "mini-face-lift" she describes, but when I look in the mirror, I don't see the tired lady with the minute lines starting to give her face "character." I'm not tired like I was. When I do get tired I Sleep. (Capital letter fully intended. The sleep is that good.)

+ Listening to My Body

I stayed home from work recently because I got a little case of bronchitis, and, because I now know what a healthy body feels like, I had no problem giving it what it needs to get healthy again quickly. I have decided that there is no real virtue in "toughing it out;" you just have to suffer longer. But that is not my point.

+ New Books

However . . . during that time at home, I was "Oprah-fied." (That's when you give in to the Goddess Oprah and really listen to her latest plan to rejuvenate the world. ) I admit it; I bought in. I buy a lot when I am sick and watching TV. I'm currently in the middle of Eckhardt Tolle's book, The New Earth. I even picked up The Secret. All of this is stuff I know, and stuff I have been applying to my life increasingly in the past year. (Truthfully, I have come a long way from where I was a year ago.)

+ Herbal Tea

Oh yeah. Then I fell in love with herbal tea. I discovered this place online called The Blessed Thistle. The woman who runs it is a true herbalist and the teas are Magnificent. (This is the direct link for the tea page.) I bought a sampler pack and could not find one tea that I disliked. They all tasted great and delivered on their promises. I just bought my second batch today. Not all these events happened in the order listed, but they all happened at the same time.

= Contentment

All in all, I am quite happy with myself. I am still a fashion disaster because it is winter and just getting up in the dark to go to work is an accomplishment for me. I guess I can continue to improve there. However, it just doesn't seem as important now. Perhaps for the next little bit, you may have to put up with posts about bliss and happiness with this very interesting decade of life.

New Focus?

Titles like "5 Things That Make You Believe It May Be Possible to Pronounce That Evil F-word: Forty."

That might not be so bad, would it?

Photo by Terwilliger911 through Creative Commons.